Are We Out of the Woods?
Are we out of the woods? Are we in the clear yet? “Out of the Woods” is one of my favorite songs by Taylor Swift, and has been one of...
Trust Yourself - Lean into the Pain
Last year, I hit my breaking point. I was working a lot and letting it consume me. I didn’t have great eating habits, went through spouts...
Beginnings
I love beginnings. I love reading the first page of a book and starting on a new journey. I love starting a new TV show and getting...
Fears and Commitments
I was thinking about fears recently. The thing about fears is that most of the time you just have to face them in order to get over them....
It Ain't Always Pretty
I was talking to my trainer, Mary, the other day during a workout session, as I peddled my legs on the cycling machine. She was telling...
Anxiety
Swirling thoughts. Racing heart. Dizziness. Pain in my chest. What's happening? That would be anxiety. *Deep breath* Okay, here we go. I...
Another Year Has Gone By
It's almost been a year since I sat in a diner with one of my best friends. Okay, it was just a Johnny Rockets, but you get the picture....
Twenty-Five.
Twenty-five. I turned twenty-five in January. It was a day I was anxious about for quite some time. Like no other age before. Suddenly, I...
Seasons
Lately I've been stuck on the idea of seasons – the process of them. No, not because of the Gilmore Girls: A Year in the Life event on...
