#anxiety

Shelby Parker

I woke up Friday morning struggling to get out of bed. I know that's common for a lot of people - the dreaded alarm clock goes off and...

Text messages. Emails. Events to attend. Phone calls to return. Bills to pay. Errands to run. Several jobs or roles at work. Friends to...

Swirling thoughts. Racing heart. Dizziness. Pain in my chest. What's happening? That would be anxiety. *Deep breath* Okay, here we go. I...